Designed in 1979, the Varier Variable™ Original Kneeling Chair by Peter Opsvik has become an icon in ergonomic seating—and for good reason. This chair promotes active sitting, using your core muscles and encouraging subtle movement throughout the day. It’s a refreshing, health-conscious alternative to traditional office chairs, especially for those seeking better posture and reduced back pain.
Buy the Varier Variable Original Kneeling Chair
The chair’s signature design includes a slightly tilted seat and dual knee pads supported by curved wooden runners. This configuration opens your hip angle and naturally tilts your pelvis forward, supporting the spine’s natural curve without relying on mechanical parts. The gentle rocking motion feels intuitive and encourages dynamic posture shifts, which can alleviate stiffness after hours at a desk.
Users consistently praise the uncluttered, minimalist build and ease of assembly—many set it up in just minutes. Popular feedback highlights how the chair reduces back pain and improves comfort over time, though some mention initial shin discomfort that resolves with alternate seating.
Experts and reviewers note its benefits for core engagement and posture. Clinical studies link kneeling chairs to improved lumbar curvature and blood circulation compared to standard seating. However, some users report the chair may put pressure on shins or knees during longer sessions, highlighting the importance of alternating with other seating.
Who should consider it
- Anyone seeking improved posture and active sitting habits
- Users with lower back or hip discomfort from traditional chairs
- People in minimalistic or design-conscious home offices
- Those willing to tolerate a short adjustment period and use alternately
Possible drawbacks
- Not suitable for extended non-stop use—alternate with another chair
- Fixed seat height may not accommodate very short or tall users comfortably
- Wooden parts may creak over time and require occasional tightening
Verdict
The Varier Variable™ Original is a timeless classic for a reason—its elegant design, ergonomic benefits, and build quality make it a standout choice for home offices. While it’s best used as part of a seating rotation, its health and posture advantages make it a valuable addition for anyone serious about comfort and well-being.